Tart Rose and Ginger Tea recipe

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Ingredients

1 ½ cups boiling water
6 slices fresh ginger root
2 tablespoons fresh rose petals, white base trimmed off
¼ lemon, juiced
3 teaspoons honey, or more to taste
2 tablespoons tart unsweetened cherry juice

Nutrition Info

100.8 calories
carbohydrate: 27.7 g
cholesterol: : -
fat: 0.3 g
fiber: 1.6 g
protein: 0.7 g
saturatedFat: : -
servingSize: -
sodium: 17.7 mg
sugar: 21.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water to a boil in a small saucepan, remove from heat. Combine ginger and rose petals in a tea ball and steep in hot water for 6 minutes.

  2. Pour lemon juice into a cup. Stir in honey and tart cherry juice. Pour ginger-rose tea on top.

Recipe Yield

1 serving

Recipe Note

All fresh and natural ingredients! I dry rose petals to use when my bush isn't in blossom, but fresh petals are always preferable. I make this tea to help reduce inflammation and pain I have from endometriosis, and it really helps me a lot!

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