Tangy Tuna recipe

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Ingredients

1 (5 ounce) can tuna
⅓ cup water
1 teaspoon onion powder
1 teaspoon garlic powder
1 onion, sliced into rings

Nutrition Info

210.9 calories
carbohydrate: 14.9 g
cholesterol: 37.8 mg
fat: 1.3 g
fiber: 1.9 g
protein: 34.3 g
saturatedFat: 0.3 g
servingSize: -
sodium: 70.5 mg
sugar: 6.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place tuna in a medium saucepan and pour water over it, then sprinkle with onion powder and garlic powder. Lay onion rings on top. Cover the pan and simmer about 5 minutes, or until cooked through.

Recipe Yield

1 serving

Recipe Note

This recipe might not seem like a side dish, but for my family it is because we don't eat any meat. It is very good--try it!

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