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Ingredients

1 (8 ounce) package rotini pasta 1 tablespoon olive oil 1 ½ pounds top round steak, cut into 1/4 inch strips 1 (1.25 ounce) package taco seasoning mix 3 cloves crushed garlic 2 cups chunky salsa 1 (15 ounce) can black beans, rinsed and drained ½ cup water 1 tablespoon chopped fresh cilantro

Nutrition Info

425.4 calories carbohydrate: 46.3 g cholesterol: 60.5 mg fat: 11.5 g fiber: 6.5 g protein: 32.9 g saturatedFat: 3.4 g servingSize: - sodium: 1197.3 mg sugar: 4.9 g transFat: : - unsaturatedFat: : -

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, drain.
In a small bowl roll beef strips in the taco seasoning until coated. In a large skillet over medium heat, warm olive oil. Saute beef and garlic until beef is no longer pink, about 4 minutes. Remove with a slotted spoon and set aside.
Mix together in skillet the cooked pasta, black beans, salsa and water, cook for 4 to 5 minutes. Combine with beef in a large bowl and serve sprinkled with cilantro.

6 servings

This is a low fat and deliciously filling meal with lots of flavor. Serve with crusty bread and a tossed green salad.