Sweet Vanilla Cinnamon Pumpkin Seeds recipe

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Ingredients

3 cups pumpkin seeds, rinsed and dried
3 tablespoons butter, melted
3 ½ teaspoons vanilla sugar, divided
1 tablespoon ground cinnamon, divided
½ teaspoon white sugar
½ teaspoon vanilla extract

Nutrition Info

219.4 calories
carbohydrate: 8 g
cholesterol: 7.6 mg
fat: 18.7 g
fiber: 1.7 g
protein: 8.5 g
saturatedFat: 4.8 g
servingSize: -
sodium: 26.7 mg
sugar: 1.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 275 degrees F (135 degrees C).

  2. Place seeds in a mixing bowl. Pour melted butter over seeds, stir to coat. Combine 1 teaspoon vanilla sugar (see Cook's Note), 1 teaspoon cinnamon, and 1/2 teaspoon white sugar in a small bowl, mix well. Stir in vanilla extract. Spread sugar mixture over seeds, stirring to coat evenly.

  3. Spread seeds over a baking sheet in a single layer. Combine 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in a small bowl, sprinkle over seeds.

  4. Bake seeds in the preheated oven for 30 minutes. Remove baking sheet from oven, stir seeds, and spread evenly on baking sheet again. Combine 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in small bowl and sprinkle over seeds. Return seeds to oven for 30 more minutes.

  5. Remove seeds from oven. Sprinkle remaining 1/2 teaspoon vanilla sugar over seeds, and return to oven for 5 minutes. Remove from oven, pour into a serving bowl, and serve warm.

Recipe Yield

12 servings

Recipe Note

A great way to make your pumpkin seeds into a sweet and healthy treat. They smell so good and taste even better!

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