Sweet Potato and Banana Smoothie recipe

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Ingredients

1 large sweet potato
1 banana
2 cups soy milk
¼ teaspoon ground cinnamon

Nutrition Info

379.7 calories
carbohydrate: 74.6 g
cholesterol: : -
fat: 4.6 g
fiber: 10 g
protein: 12.2 g
saturatedFat: 0.6 g
servingSize: -
sodium: 249.4 mg
sugar: 26.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.

  3. Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

Recipe Yield

2 servings

Recipe Note

Sweet potato smoothie with banana and cinnamon.

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