Super Fruit Parfait recipe

All Recipes Best Recipe Trusted Brands: Recipes and Tips

Ingredients

¾ cup plain low-fat Greek yogurt
1 packet CARNATION BREAKFAST ESSENTIALS® Powder Drink Mix
1 ½ teaspoons chia seeds
¾ cup 7-grain puffed cereal (such as Kashi® brand)
⅓ cup chopped fresh kiwi fruit
2 tablespoons unsweetened coconut, toasted
⅓ cup chopped fresh mango
1 tablespoon pomegranate seeds

Nutrition Info

448.3 calories
carbohydrate: 65.3 g
cholesterol: 11.5 mg
fat: 12.7 g
fiber: 6.5 g
protein: 23.2 g
saturatedFat: 9.5 g
servingSize: -
sodium: 183.9 mg
sugar: 23 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a small bowl stir together yogurt and Carnation Breakfast Essentials® Classic French Vanilla Powdered Drink Mix until combined.

  2. In a pint glass spoon half of the yogurt mixture. Top with half of the chia seeds, half of the cereal, the kiwi, and half of the coconut. Repeat layers, with half of the yogurt mixture, chia seeds, and cereal. Finish layering with the mango, remaining half of the coconut, and pomegranate seeds.

Recipe Yield

1 serving

Recipe Note

Layers of a creamy vanilla mixture, chia seeds, puffed cereal, kiwi, coconut, pomegranate seeds, and mango make a quick and delicious dessert or snack.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Super Fruit Parfait, simple recipe Super Fruit Parfait, recipe Super Fruit Parfait, recipe Super Fruit Parfait, Super Fruit Parfait recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe super, , easy recipes , baking , tasty recipe best recipes