Recipe Strawberry Banana High-Protein Shake - All Recipes for Cooking

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Ingredients

1 ½ teaspoons flax seeds ½ cup soy milk ½ cup orange juice ½ banana 4 strawberries, frozen 1 scoop whey protein powder 1 teaspoon flaxseed oil

Nutrition Info

366.1 calories carbohydrate: 42.7 g cholesterol: : - fat: 11.8 g fiber: 5.6 g protein: 26.7 g saturatedFat: 1 g servingSize: - sodium: 66.3 mg sugar: 26.1 g transFat: : - unsaturatedFat: : -

Directions

Place flax seeds in a food processor or coffee grinder, pulse until ground.
Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender, blend until smooth.

Recipe Yield

1 shake

Recipe Note

This high-protein shake packed with omega-3 fatty acids can be enjoyed for breakfast or as an anytime meal replacement.

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