All Recipes Best Recipe Soups, Stews and Chili Recipes Chowders Corn Chowder Recipes

Ingredients

1 tablespoon vegetable oil 1 onion, chopped 2 jalapeno peppers, chopped 2 cloves garlic, chopped 1 teaspoon ground cumin 1 pinch cayenne pepper, or to taste 3 (15.25 ounce) cans whole kernel corn, drained 2 cups chicken broth 1 skinless, boneless chicken breast, cut into small cubes 1 lime, cut into wedges ¼ cup chopped fresh cilantro ¼ cup sour cream

Nutrition Info

392.4 calories carbohydrate: 69.7 g cholesterol: 24 mg fat: 10.5 g fiber: 7.9 g protein: 16.2 g saturatedFat: 3.2 g servingSize: - sodium: 1459.6 mg sugar: 13.2 g transFat: : - unsaturatedFat: : -

Heat oil in large saucepan over medium-high heat. Cook and stir onion, jalapeno peppers, and garlic in the hot oil until the onion is tender, 5 to 7 minutes, season with cumin and cayenne pepper. Add corn, chicken broth, and diced chicken.
Bring the soup to a boil. Reduce heat to low, place a cover on the saucepan, and cook at a simmer until the chicken is cooked through, about 15 minutes. Remove saucepan from heat and let soup cool.
Pour soup into a blender no more than half full. Cover and hold lid down, pulse a few times before leaving on to blend. Puree in batches until smooth. Return pureed soup to the saucepan.
Place saucepan over low heat, warm soup, stirring occasionally, until hot, about 5 minutes. Garnish servings with lime wedges, cilantro, and sour cream.

4 servings

A nice corn chowder with some bite. You can remove the seeds from the jalapeno pepper if you prefer it less spicy.