Spicy Island Marinade recipe

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Ingredients

½ cup olive oil
½ cup orange juice
½ mango, peeled and seeded
2 green onions
¼ cup thyme sprigs
1 scotch bonnet chile pepper
1 lime, juiced
1 tablespoon dry mustard
1 tablespoon sea salt
1 teaspoon ground cinnamon

Nutrition Info

146.7 calories
carbohydrate: 5.8 g
cholesterol: : -
fat: 14 g
fiber: 1 g
protein: 0.7 g
saturatedFat: 1.9 g
servingSize: -
sodium: 661.7 mg
sugar: 3.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place olive oil, orange juice, mango, green onions, thyme, chile pepper, lime juice, dry mustard, salt, and cinnamon into a food processor or blender, puree.

Recipe Yield

1 1/2 cups

Recipe Note

This is a sizzling hot marinade with an intensely bright and tasty flavor combination, perfect for grilled chicken or pork. Pour over your favorite meat in a resealable plastic bag or covered bowl;marinate in the refrigerator for 1 to 4 hours.

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