Simple Cauliflower Keto Casserole recipe

All Recipes Best Recipe Side Dish Casseroles Cauliflower

Ingredients

½ head cauliflower florets
1 cup shredded Cheddar cheese
½ cup heavy cream
1 pinch salt and freshly ground black pepper to taste

Nutrition Info

468.9 calories
carbohydrate: 10 g
cholesterol: 140.8 mg
fat: 40.9 g
fiber: 3.6 g
protein: 18.1 g
saturatedFat: 25.6 g
servingSize: -
sodium: 494.1 mg
sugar: 3.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. Bring a large pot of slightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain.

  3. Combine Cheddar cheese, cream, salt, and pepper in a large bowl. Arrange cauliflower in a casserole dish and cover with cheese mixture.

  4. Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.

Recipe Yield

2 servings

Recipe Note

Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot! Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland.

Do you like the recipe? Share this tasty recipe!