Simple Broiled Haddock recipe

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Ingredients

cooking spray
2 pounds haddock fillets
½ teaspoon onion powder
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon ground black pepper
½ teaspoon salt
¼ teaspoon cayenne pepper
1 tablespoon butter, cut in small pieces
1 lemon, cut into wedges

Nutrition Info

228.5 calories
carbohydrate: 0.9 g
cholesterol: 138.8 mg
fat: 4.7 g
fiber: 0.3 g
protein: 43.2 g
saturatedFat: 2.1 g
servingSize: -
sodium: 465.8 mg
sugar: 0.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and spray with cooking spray.

  2. Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, salt, black pepper, and cayenne pepper in a small bowl, sprinkle seasoning over haddock. Dot haddock with pieces of butter.

  3. Broil in the preheated oven until fish is easily flaked with a fork, 6 to 8 minutes. Serve with lemon wedges.

Recipe Yield

4 servings

Recipe Note

Haddock is a wonderful light and flaky white fish abundantly available in New England. This recipe spices up its mild flavor and is very quick and easy to prepare.

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