Sheet Pan Salmon and Bell Pepper Dinner recipe

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Ingredients

2 tablespoons olive oil
4 (3 ounce) fillets salmon fillets
2 red bell peppers, chopped
1 yellow bell pepper, chopped
1 onion, sliced
6 tablespoons lemon juice
3 tablespoons olive oil
2 tablespoons water
1 tablespoon maple syrup
5 cloves garlic
1 ½ teaspoons salt
1 ½ teaspoons red pepper flakes
1 teaspoon ground cumin
½ bunch fresh parsley, chopped
1 lemon, sliced

Nutrition Info

337.1 calories
carbohydrate: 16.9 g
cholesterol: 47 mg
fat: 22.9 g
fiber: 3.7 g
protein: 18.8 g
saturatedFat: 3.3 g
servingSize: -
sodium: 920.7 mg
sugar: 7.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a sheet pan with 2 tablespoons olive oil.

  2. Place salmon fillets, red and yellow bell peppers, and onion on the prepared sheet pan.

  3. Combine lemon juice, 3 tablespoons olive oil, water, maple syrup, garlic, salt, red pepper flakes, cumin, and parsley in a small bowl. Drizzle 2/3 of the sauce over the ingredients on the sheet pan.

  4. Bake in the preheated oven until salmon is cooked through and flakes easily with a fork, 10 to 15 minutes.

  5. Serve with lemon slices and remaining sauce.

Recipe Yield

4 servings

Recipe Note

An easy recipe for a quick dinner for weeknights with salmon, bell peppers, parsley, and lemon that is ready in about 30 minutes. I usually serve it with rice.

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