Savory Chicken Livers with Sweet Peppers and Onions recipe

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Ingredients

1 tablespoon extra-virgin olive oil
1 green bell pepper, seeded and thinly sliced
1 red bell pepper, seeded and thinly sliced
1 large sliced onion
2 cloves garlic, minced
1 pound chicken livers, trimmed and chopped
1 teaspoon sumac
1 teaspoon allspice
1 teaspoon soy sauce

Nutrition Info

187.5 calories
carbohydrate: 8.5 g
cholesterol: 409.6 mg
fat: 8.4 g
fiber: 2 g
protein: 19 g
saturatedFat: 2 g
servingSize: -
sodium: 134.3 mg
sugar: 3.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the oil in a large skillet over medium heat. Add the green and red peppers, onion, and garlic. Cook and stir for 5 minutes until peppers and onions begin to soften.

  2. Add the liver to the pan, along with the sumac, allspice, and soy sauce. Cook and stir until the liver is cooked through, about 10 minutes.

Recipe Yield

4 servings

Recipe Note

In this traditional Palestinian recipe, chicken livers are sauteed in olive oil with bell peppers, onions and garlic and seasoned with allspice, sumac, and soy. A sprinkle of lemon juice can be substituted for the sumac, a Middle Eastern seasoning with a tart, lemony taste.

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