Recipe Salt and Pepper Calamari - All Recipes for Cooking

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Ingredients

1 egg ¼ cup milk 2 cups panko bread crumbs 3 teaspoons cracked black pepper 2 teaspoons sea salt 1 pound calamari rings ½ cup all-purpose flour vegetable oil for frying

Nutrition Info

451.2 calories carbohydrate: 58.1 g cholesterol: 277.8 mg fat: 18.4 g fiber: 0.8 g protein: 25.4 g saturatedFat: 3.8 g servingSize: - sodium: 1439.6 mg sugar: 0.9 g transFat: : - unsaturatedFat: : -

Directions

Whisk egg and milk together in a bowl. Mix panko, pepper, and salt in a shallow bowl.
Lightly dust calamari with flour, shaking off any excess. Dip in egg mixture then panko mixture to coat. Transfer to a plate and refrigerate for 20 minutes.
Heat oil in a saucepan or deep fryer. Deep-fry calamari in batches until light golden brown, about 3 minutes. Drain on paper towels.

Recipe Yield

4 servings

Recipe Note

A crispy, fresh-tasting fried calamari, similar to that found in a very popular Asian restaurant.

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