Roxie's Bran Muffins recipe

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Ingredients

½ cup raisins
1 egg
¾ cup milk
1 ½ cups bran cereal (such as Kellogg's All-Bran® Original Cereal)
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 tablespoons melted butter
1 apple, cored and shredded
1 ripe banana, mashed
½ cup honey

Nutrition Info

172.8 calories
carbohydrate: 38.1 g
cholesterol: 22.1 mg
fat: 3.3 g
fiber: 7 g
protein: 3.6 g
saturatedFat: 1.7 g
servingSize: -
sodium: 208.5 mg
sugar: 21.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper cupcake liners.

  2. Cover raisins with water in a microwave-safe bowl, and microwave on High for 1 minute to plump. Drain the raisins, and set aside.

  3. Beat the egg with milk in a bowl, and mix in the bran cereal. Let the mixture stand until the cereal absorbs the liquid, about 5 minutes. Gently mix in the plumped raisins, flour, baking soda, cinnamon, melted butter, shredded apple, mashed banana, and honey, and stir a few times to mix.

  4. Spoon the batter into the prepared muffin cups, and bake in the preheated oven for about 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Recipe Yield

12 muffins

Recipe Note

This recipe was given to me by my midwife after having a baby. Guaranteed to make everything, and I mean everything, better!!!

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