Roasted Pumpkins recipe

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Ingredients

4 small sugar pumpkins, seeded
2 cups applesauce
½ teaspoon ground cinnamon
salt and pepper to taste

Nutrition Info

171.2 calories
carbohydrate: 43.5 g
cholesterol: : -
fat: 0.5 g
fiber: 3.9 g
protein: 4.8 g
saturatedFat: 0.2 g
servingSize: -
sodium: 7 mg
sugar: 18.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease a medium baking dish.

  2. In a small bowl, mix applesauce, cinnamon, salt, and pepper. Spoon 1/2 cup mixture into each pumpkin.

  3. Place pumpkins in the prepared baking dish. Cover with foil, and bake in the preheated oven 1 hour and 45 minutes, or until pumpkins are tender.

Recipe Yield

4 servings

Recipe Note

These mini pumpkins are filled with applesauce then oven roasted - great for the holidays. If you are not a pumpkin fan, you can also roast squash the same way. Serve with your holiday meal.

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