Roasted Cauliflower 'Steaks' recipe

All Recipes Best Recipe Fruits and Vegetables Vegetables Cauliflower Roasted

Ingredients

1 head cauliflower, trimmed
2 tablespoons extra-virgin olive oil, or more to taste
¼ teaspoon garlic powder, or to taste
salt and ground black pepper to taste

Nutrition Info

97.3 calories
carbohydrate: 7.7 g
cholesterol: : -
fat: 6.9 g
fiber: 3.6 g
protein: 2.9 g
saturatedFat: 1 g
servingSize: -
sodium: 81.9 mg
sugar: 3.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

  2. Place the cauliflower onto a cutting board with the stem side facing upwards, cut vertically into 4 steaks approximately even in thickness. Arrange 'steaks' onto the prepared baking sheet. Drizzle olive oil over the steaks, season with garlic powder, salt, and black pepper.

  3. Roast in preheated oven for 20 minutes, turn with a spatula, and continue to roast until soft in the middle and darkening around the edges, about 15 minutes more.

Recipe Yield

4 servings

Recipe Note

This is a simple and beautiful way to cook a whole cauliflower. These cauliflower steaks look beautiful on their own, and even better alongside a bit of mashed potato or yams. This is a great vegetarian alternative for meatless Mondays!

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