Quinoa Pilaf with Shredded Chicken recipe
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Ingredients
- 2 tablespoons coconut oil 1 small onion, diced 1 stalk celery, diced 3 carrots, diced 1 cup quinoa 2 cups chicken broth 1 tablespoon Italian seasoning 1 teaspoon chopped fresh sage 1 cup shredded cooked chicken meat salt and black pepper to taste
Nutrition Info
- 311.8 caloriescarbohydrate: 34.3 gcholesterol: 26.3 mgfat: 12.4 gfiber: 5.2 gprotein: 16.4 gsaturatedFat: 7.3 gservingSize: -sodium: 64.3 mgsugar: 3.1 gtransFat: : -unsaturatedFat: : -
Directions Quinoa Pilaf with Shredded Chicken
Directions
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Heat the coconut oil in a saucepan over medium heat. Cook and stir the onion, celery, and carrots in the hot oil until tender, about 7 minutes. Add the quinoa, chicken broth, Italian seasoning, and sage. Bring to a boil over high heat, reduce heat to medium-low, cover, and simmer until the liquid has been absorbed and the quinoa is tender, about 20 minutes. Stir in the chicken meat, season with salt and pepper.