All Recipes Best Recipe Soups, Stews and Chili Recipes Stews Jambalaya Recipes

Ingredients

1 tablespoon vegetable oil, or as needed 1 pound kielbasa (Polish) sausage, halved lengthwise and sliced ½ sweet onion (such as Vidalia®), diced 6 miniature multi-colored sweet peppers, diced 1 teaspoon dried oregano 1 teaspoon dried thyme ½ teaspoon cayenne pepper ¼ teaspoon celery salt 1 pinch red pepper flakes 1 cup quinoa 2 cups chicken broth ½ cup marinara sauce

Nutrition Info

420.1 calories carbohydrate: 26.1 g cholesterol: 56.1 mg fat: 27.8 g fiber: 3.4 g protein: 14.7 g saturatedFat: 11.5 g servingSize: - sodium: 1091 mg sugar: 4.1 g transFat: : - unsaturatedFat: : -

Heat oil in a large skillet over medium heat, cook and stir sausage until browned, about 5 minutes. Add onion to sausage, cook and stir until slightly browned, about 5 minutes. Stir sweet pepper, oregano, thyme, cayenne pepper, celery salt, and red pepper flakes into sausage mixture, cook and stir until fragrant, 1 to 2 minutes.
Mix quinoa into sausage mixture, cook and stir until quinoa is slightly toasted, about 1 minute. Pour broth and marinara sauce over quinoa mixture. Cover skillet and simmer until quinoa is tender, about 15 minutes.

6 servings

Move over Zatarain's® this is healthier and tastier.