Quick and Spicy Spaghetti Squash recipe
All Recipes Best Recipe Side Dish Vegetables Squash
Ingredients
- 1 spaghetti squash, halved and seeded 2 tablespoons olive oil, divided 2 tablespoons chopped fresh parsley 1 tablespoon red pepper flakes salt and ground black pepper to taste
Nutrition Info
- 121.8 caloriescarbohydrate: 13.5 gcholesterol: : -fat: 8.2 gfiber: 0.7 gprotein: 1.4 gsaturatedFat: 1.2 gservingSize: -sodium: 70.4 mgsugar: 0.2 gtransFat: : -unsaturatedFat: : -
Directions Quick and Spicy Spaghetti Squash
Directions
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Preheat oven to 350 degrees F (175 degrees C).
Coat the inside of squash with about 1 tablespoon olive oil. Place squash, cut-side down, on a baking sheet.
Bake in the preheated oven until squash is tender, about 30 minutes. Cool squash for 10 minutes.
Shred the inside of squash with a fork and transfer to a bowl. Add remaining olive oil, parsley, red pepper flakes, salt, and pepper to shredded squash and toss to coat.