Quick and Easy Carrot and Chickpea Salad recipe

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Ingredients

3 tablespoons olive oil
2 tablespoons fresh lemon juice
1 clove garlic, finely chopped
1 teaspoon ground cumin
¼ teaspoon salt
freshly ground black pepper to taste
2 cups shredded carrots
1 (14 ounce) can chickpeas (garbanzo beans), drained and rinsed
2 tablespoons chopped fresh parsley
2 tablespoons chopped white onion

Nutrition Info

238.5 calories
carbohydrate: 29.6 g
cholesterol: : -
fat: 11.5 g
fiber: 6.2 g
protein: 5.7 g
saturatedFat: 1.6 g
servingSize: -
sodium: 482.9 mg
sugar: 3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth, add carrots, chickpeas, parsley, and onion and toss to coat.

Recipe Yield

4 servings

Recipe Note

A refreshing and different spin on a carrot salad given to me by a neighbor many years ago.

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