Pumpkin Tacos recipe

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Ingredients

2 tablespoons vegetable oil
2 cups cubed fresh pumpkin
½ cup vegetable stock
1 tablespoon ground cumin
salt and ground black pepper to taste
12 flour or corn tortillas, warmed
¾ cup diced fresh tomato
½ cup diced onion
½ cup diced ripe avocado
3 tablespoons chopped fresh cilantro

Nutrition Info

99.9 calories
carbohydrate: 14.9 g
cholesterol: : -
fat: 4.1 g
fiber: 2.5 g
protein: 2.1 g
saturatedFat: 0.6 g
servingSize: -
sodium: 46.4 mg
sugar: 1.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat the oil in a large skillet over medium heat. Cook the pumpkin in the heated oil 2 to 3 minutes. Stir in the vegetable stock, cumin, salt, and pepper. Cook until the pumpkin cubes are easily pierced through with a fork, 5 to 7 minutes. Fill warm tortillas with pumpkin, top with tomato, onion, avocado, and cilantro as desired.

Recipe Yield

12 tacos

Recipe Note

Cumin-spiced pumpkin replaces beans and beef in this recipe for a perfect filling for soft or crispy tacos. Top with tomatoes, onions, and cilantro.

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