Pumpkin Spice Protein Drink recipe

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Ingredients

1 cup unsweetened almond milk
2 bananas, sliced and frozen
½ cup canned pumpkin
2 dates, pitted
1 scoop vanilla protein powder
½ teaspoon vanilla extract
1 pinch ground nutmeg
1 pinch ground cinnamon
1 pinch ground cloves
1 pinch ground ginger

Nutrition Info

279.5 calories
carbohydrate: 45.6 g
cholesterol: 6.3 mg
fat: 3 g
fiber: 7.5 g
protein: 22 g
saturatedFat: 0.9 g
servingSize: -
sodium: 191.8 mg
sugar: 26.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend almond milk, bananas, pumpkin, dates, protein powder, vanilla extract, nutmeg, cinnamon, cloves, and ginger together in a blender until smooth.

Recipe Yield

2 servings

Recipe Note

Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates.

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