Protein-Packed Overnight Oats recipe

All Recipes Best Recipe Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Ingredients

¾ cup organic rolled oats
½ apple, cut into bite-sized pieces
3 tablespoons plain whole-milk organic yogurt
1 scoop vanilla-flavored plant-based protein powder (such as Orgain®)
1 tablespoon organic chia seeds
½ tablespoon organic peanut butter, or more to taste
water
1 tablespoon fresh blueberries

Nutrition Info

578.1 calories
carbohydrate: 66 g
cholesterol: 15.3 mg
fat: 13.4 g
fiber: 12.6 g
protein: 51.9 g
saturatedFat: 3.6 g
servingSize: -
sodium: 295.8 mg
sugar: 14.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Toss oats in a glass lunch container. Add apple, yogurt, protein powder, chia seeds, and peanut butter. Add enough water to make a watery pudding, the chia seeds will soak up any extra liquid over time. Cover and refrigerate, 8 hours to overnight. Garnish with blueberries before serving.

Recipe Yield

1 serving

Recipe Note

This is my version of overnight oats packed with some protein without any added sugars or sweeteners. I usually have mine at lunch. It saves me a lot of meal prep time and it is healthy and filling! Sometimes when I have time I slice up some strawberries and garnish or toss in blueberries.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Protein-Packed Overnight Oats, simple recipe Protein-Packed Overnight Oats, recipe Protein-Packed Overnight Oats, recipe Protein-Packed Overnight Oats, Protein-Packed Overnight Oats recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe protein-packed, , easy recipes , baking , tasty recipe best recipes