Potato and Broccoli Goodness recipe

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Ingredients

5 potatoes, peeled
2 teaspoons olive oil, or as needed
1 ½ broccoli crowns, cut into small pieces
½ white onion, chopped
1 ½ teaspoons ground cumin
½ teaspoon salt
1 pinch ground black pepper to taste
5 slices toasted French bread, or more as needed

Nutrition Info

290.1 calories
carbohydrate: 58.7 g
cholesterol: : -
fat: 3 g
fiber: 7 g
protein: 9.3 g
saturatedFat: 0.5 g
servingSize: -
sodium: 446.6 mg
sugar: 4.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place potatoes into a large pot and cover with salted water, bring to a boil. Reduce heat to medium-low and simmer until tender, about 12 to 15 minutes. Drain and cut into cubes.

  2. Heat olive oil in a skillet over medium heat, cook and stir broccoli in the hot oil until tender, about 4 minutes. Stir in onion, cook until fragrant, about 5 minutes. Stir cubed potatoes into broccoli mixture, cook and mash until potatoes begin to soften and resemble mashed potatoes, about 5 minutes. Season with cumin, salt, and black pepper. Spread mashed potato-broccoli mixture atop French bread slices.

Recipe Yield

5 servings

Recipe Note

This is a good recipe for people who are trying to improve their diet! Delicious and super! I got this recipe from an empanada recipe. This was supposed to be a filling for the empanada, but when I was making it one day I messed up the dough and ended up not knowing what to do with the filling, so I just took a piece of bread and slapped some of the filling on bread;and I was like 'This isn't so bad.' Ever since then, it's one of my favorite recipes. Hope you guys like it! Garnish with kale leaves if desired.

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