Recipe Portobello Mushroom Caps and Veggies - All Recipes for Cooking

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Ingredients

1 tablespoon olive oil 1 tablespoon garlic, peeled and minced 1 onion, cut into strips 1 green bell pepper, cut into strips ¼ teaspoon salt 4 large portobello mushroom caps

Nutrition Info

79 calories carbohydrate: 10.3 g cholesterol: : - fat: 3.7 g fiber: 2.7 g protein: 3.5 g saturatedFat: 0.5 g servingSize: - sodium: 154.5 mg sugar: 3.9 g transFat: : - unsaturatedFat: : -

Directions

Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.

Recipe Yield

4 servings

Recipe Note

Vegetarian steak! Delicious and fills ya up. Wonderful for company, too! Serve with rice and soy sauce.

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