Pork Chops with Apples, Sweet Potatoes, and Sauerkraut recipe

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Ingredients

4 (1 inch thick) boneless pork chops
2 medium sweet potatoes, peeled and sliced 1/2 inch thick
1 medium onion, sliced
2 apples - peeled, cored and sliced
1 tablespoon brown sugar
½ teaspoon ground nutmeg
¼ teaspoon salt
freshly ground black pepper to taste
1 (16 ounce) can sauerkraut, drained

Nutrition Info

275.6 calories
carbohydrate: 43.4 g
cholesterol: 30.4 mg
fat: 5.6 g
fiber: 8.6 g
protein: 14.6 g
saturatedFat: 2.1 g
servingSize: -
sodium: 968 mg
sugar: 18.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a skillet over medium-high heat and coat with cooking spray. Quickly brown the pork chops on each side. Set aside.

  2. Arrange sweet potato slices in the bottom of a 3 to 4 quart slow cooker. Cover with the onion slices, then the apple slices. Sprinkle brown sugar, nutmeg and salt over the apples, and grind a little pepper. Place the pork chops on top of the pile, and cover with sauerkraut. Cover, and cook on Low for about 5 hours. It can go an extra hour without drying out though.

  3. Serve pork and vegetables with juice from the slow cooker spooned over them.

Recipe Yield

4 servings

Recipe Note

This sweet yet savory medley of apples, sweet potatoes, onions, and sauerkraut cooks up perfectly in the slow cooker! Don't be afraid of the sauerkraut---it becomes sweet and mild.

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