Poor Man's Pasta Fagioli recipe

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Ingredients

5 ½ cups water
1 pound ditalini pasta
4 (4 ounce) cans tomato sauce (such as Hunt's®)
1 (15 ounce) can cannellini beans
1 (15 ounce) can kidney beans
1 (15 ounce) can black-eyed peas
1 ½ cups frozen green peas
1 (15.25 ounce) can whole kernel corn
1 large potato, diced
2 carrots, diced
1 onion, diced
1 small head of garlic, peeled and minced
1 teaspoon chopped fresh parsley, or to taste
1 pinch Italian seasoning
1 pinch salt and ground black pepper
1 teaspoon extra-virgin olive oil
1 teaspoon grated Parmesan cheese, or to taste

Nutrition Info

474.8 calories
carbohydrate: 94.2 g
cholesterol: 0.2 mg
fat: 3 g
fiber: 13.8 g
protein: 19.9 g
saturatedFat: 0.5 g
servingSize: -
sodium: 890.2 mg
sugar: 9.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water to a boil in a large soup pot and stir ditalini pasta into the boiling water. Cook, stirring occasionally, for 12 minutes.

  2. Stir tomato sauce, cannellini beans, kidney beans, black-eyed peas, frozen green peas, corn, potato, carrots, onion, garlic, parsley, Italian seasoning, salt, and black pepper into pasta. Bring soup to a boil, reduce heat to low, and simmer to blend flavors, 30 to 45 minutes.

  3. Serve topped with olive oil and Parmesan cheese.

Recipe Yield

8 servings

Recipe Note

Awesome poor man's soup!

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