Recipe Poached Salmon In The Microwave - All Recipes for Cooking

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Ingredients

¼ cup butter ¼ cup white wine 1 tablespoon lemon juice 1 tablespoon dried dill weed 1 teaspoon white sugar salt and ground black pepper to taste 4 salmon fillets

Nutrition Info

282.6 calories carbohydrate: 1.2 g cholesterol: 81.7 mg fat: 18.3 g fiber: 0.1 g protein: 24.9 g saturatedFat: 8.7 g servingSize: - sodium: 51.6 mg sugar: 0.2 g transFat: : - unsaturatedFat: : -

Directions

Combine butter, wine, lemon juice, dill, sugar, salt, and black pepper together in a microwave-safe casserole dish, place cover on dish.
Microwave butter mixture until butter is melted, 45 to 60 seconds. Add salmon, skin-side up, to butter mixture and place cover on dish. Microwave until salmon flakes easily with a fork, about 6 minutes.

Recipe Yield

4 servings

Recipe Note

A quick way to make perfect salmon fillets. They stay firm and the house doesn't smell like you cooked fish at all.

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