Recipe Pita Bread Tofu Sandwiches - All Recipes for Cooking

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Ingredients

1 tablespoon olive oil ½ (12 ounce) package tofu, cubed 6 mushrooms, sliced, or more to taste 1 cup chopped broccoli ½ cup sliced onion 2 stalks celery, chopped 3 tablespoons soy sauce 1 ½ teaspoons cornstarch 2 pita bread rounds ½ cup shredded Cheddar cheese

Nutrition Info

473.3 calories carbohydrate: 48.9 g cholesterol: 29.7 mg fat: 21.3 g fiber: 4.8 g protein: 24.5 g saturatedFat: 7.6 g servingSize: - sodium: 1907.7 mg sugar: 5.7 g transFat: : - unsaturatedFat: : -

Directions

Heat oil in a skillet over medium-high heat. Add tofu, mushrooms, broccoli, onion, and celery. Saute until just tender, about 5 minutes.
Mix soy sauce and cornstarch together in a bowl. Add mixture to the skillet with the tofu mixture. Cook until thickened, 4 or 5 minutes more.
Heat pita bread in a toaster until warm, about 1 minute. Spoon the tofu mixture into the bread, add Cheddar cheese as garnish.

Recipe Yield

2 sandwiches

Recipe Note

Tofu sandwiches make a quick, super-delicious dinner. The veggies listed are just suggestions. Anything you've got kickin' around will work.

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