PB & J Smoothie recipe

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Ingredients

6 frozen strawberries, or more to taste
¾ cup milk
1 ½ tablespoons peanut butter
1 tablespoon blue agave nectar, or more to taste
1 tablespoon flax seeds

Nutrition Info

381.3 calories
carbohydrate: 38.6 g
cholesterol: 14.6 mg
fat: 21 g
fiber: 7.1 g
protein: 14.6 g
saturatedFat: 5.3 g
servingSize: -
sodium: 191.9 mg
sugar: 28.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine strawberries, milk, peanut butter, blue agave, and flax seeds in a blender and blend until well combined.

Recipe Yield

1 smoothie

Recipe Note

I made this smoothie with peanut butter but it can be made with powdered peanut butter for a lower calorie smoothie.

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