All Recipes Best Recipe Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes

Ingredients

2 (5 ounce) salmon fillets or steaks 2 tablespoons frozen green peas 2 cloves garlic, crushed 2 dashes lemon juice 1 tablespoon olive oil

Nutrition Info

332.5 calories carbohydrate: 2.7 g cholesterol: 83.8 mg fat: 22.2 g fiber: 0.5 g protein: 29 g saturatedFat: 4 g servingSize: - sodium: 95.1 mg sugar: 0.7 g transFat: : - unsaturatedFat: : -

Preheat the oven to 425 degrees F (220 degrees C).
Place each piece of salmon on a large (12 inch) circle of parchment paper so that they are 1 inch from the center. Cover each with a spoonful of peas, a clove of crushed garlic, a squeeze of lemon juice and a drizzle of olive oil. Fold the paper over into a packet and seal the edges by crimping and folding like a pasty. Place on a baking sheet.
Bake for 15 minutes in the preheated oven, or until fish is able to flake with a fork. To serve, place the packets onto serving plates and cut open the center in the shape of a cross.

2 servings

A tasty and clean way to bake salmon! Serve in paper with buttered new potatoes. Yummy!