Paleo Seafood Chili recipe

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Ingredients

1 tablespoon olive oil
1 large onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
2 stalks celery, chopped
3 cloves garlic, minced
1 ½ teaspoons sea salt, divided
1 teaspoon freshly ground pepper, divided
1 (15 ounce) can diced tomatoes
1 cup chicken broth
1 tablespoon dried parsley
2 teaspoons chili powder
¾ teaspoon cayenne pepper
1 tablespoon tomato paste
½ pound sea scallops - rinsed, drained, patted dry, and cut in half
½ pound haddock, cut into cubes
½ pound uncooked medium shrimp, peeled and deveined

Nutrition Info

164 calories
carbohydrate: 9.3 g
cholesterol: 95.8 mg
fat: 3.7 g
fiber: 2.6 g
protein: 22.1 g
saturatedFat: 0.6 g
servingSize: -
sodium: 1067.5 mg
sugar: 4.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a large heavy saucepan over medium-high heat. Add onion, red bell pepper, green bell pepper, celery, and garlic, cook until softened, 3 to 4 minutes. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add tomatoes and broth, bring to a boil. Reduce heat to medium-low. Add parsley, chili powder, and cayenne pepper, cook until thickened, about 15 minutes. Stir in tomato paste until dissolved.

  2. Season scallops and haddock with remaining 1 teaspoon salt and 1/2 teaspoon pepper, add to the saucepan. Stir in shrimp, cook until they are bright pink on the outside and opaque in the center, about 7 minutes.

Recipe Yield

6 servings

Recipe Note

Why be traditional during a football game with a meat chili? Everyone makes one... Go ahead and make my paleo seafood chili. It is hearty and full of flavor. Thank you City Fish for the amazing and fresh seafood! If you are adding beans to your diet, then go ahead and drain a can of red kidney beans and add to the pot. Enjoy and go Patriots!

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