Oyster Sauce Fish recipe

All Recipes Best Recipe World Cuisine Recipes Asian

Ingredients

2 pounds fish fillets
butter flavored cooking spray
2 teaspoons canola oil or corn oil
¼ cup oyster sauce
lemon pepper
garlic powder

Nutrition Info

209.9 calories
carbohydrate: 0.7 g
cholesterol: 97.6 mg
fat: 3.9 g
fiber: : -
protein: 40.5 g
saturatedFat: 0.5 g
servingSize: -
sodium: 394.9 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in a large skillet over medium heat. Place fillets in skillet. Spray fillets with butter spray, and sprinkle with lemon pepper and garlic powder. Cook 4 to 5 minutes. Then pour in oyster sauce, and gently turn fillets. Cook until fish begins to flake, about 5 minutes.

Recipe Yield

4 servings

Recipe Note

A delicious, easy, and fast pan cooked oyster sauced fish dish that can be served over warm Jasmine rice and the vegetable of your choice. Add more seafood (like shrimp or lobster) for more flair!! My family loves this one!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Oyster Sauce Fish, simple recipe Oyster Sauce Fish, recipe Oyster Sauce Fish, recipe Oyster Sauce Fish, Oyster Sauce Fish recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe oyster, , easy recipes , baking , tasty recipe best recipes