Oven-Grilled Chicken and Vegetables recipe

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Ingredients

1 (14 ounce) bag Birds Eye® Recipe Ready Grilling Blend
1 pound boneless, skinless chicken breast halves, cut into bite-sized pieces
2 tablespoons olive oil
1 tablespoon balsamic or red wine vinegar
½ teaspoon salt
⅛ teaspoon black pepper
2 tablespoons shredded Parmesan cheese

Nutrition Info

221 calories
carbohydrate: 5.2 g
cholesterol: 66.8 mg
fat: 10.2 g
fiber: : -
protein: 24.6 g
saturatedFat: 2.1 g
servingSize: -
sodium: 391.9 mg
sugar: 0.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven broiler.

  2. Combine all ingredients, except Parmesan cheese, in large bowl, toss to coat.

  3. Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with Parmesan cheese.

Recipe Yield

4 servings

Recipe Note

Chunks of chicken and lots of colorful veggies are tossed in a balsamic vinaigrette, broiled until just done, then served topped with Parmesan cheese--dinner's on the table in 20 minutes!

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