Orange Banana Smoothie recipe

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Ingredients

1 cup cold milk
2 oranges, peeled and segmented
1 banana
¼ cup sugar
1 pinch salt
½ (8 ounce) container vanilla fat-free yogurt
4 cubes ice

Nutrition Info

340.2 calories
carbohydrate: 73.7 g
cholesterol: 10.7 mg
fat: 2.9 g
fiber: 5.6 g
protein: 9.1 g
saturatedFat: 1.7 g
servingSize: -
sodium: 90.2 mg
sugar: 63.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.

Recipe Yield

2 servings

Recipe Note

Filling enough to have as a breakfast - I recommend it!

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