One-Pan Sausage and Veggie Bake recipe

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Ingredients

1 sweet potato, peeled and diced
1 carrot, peeled and diced
½ onion, sliced
4 cloves garlic, unpeeled
2 tablespoons olive oil
2 links kielbasa sausage
salt and ground black pepper to taste

Nutrition Info

813.2 calories
carbohydrate: 44.1 g
cholesterol: 112.2 mg
fat: 60.1 g
fiber: 6.4 g
protein: 24.4 g
saturatedFat: 17.6 g
servingSize: -
sodium: 1720.8 mg
sugar: 12.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).

  2. Combine sweet potato, carrot, onion, and garlic in a medium roasting pan. Drizzle with oil, salt, and pepper, toss to coat.

  3. Roast in the preheated oven until vegetables begin to soften, about 20 minutes. Poke sausage links with a fork and place on top of vegetables. Roast until sausages are no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).

  4. Top with the garlic cloves, squeezed hot out of their skins on each serving.

Recipe Yield

2 servings

Recipe Note

Let your oven do the work with this one-pan meal! The veggies cook first, then they are topped with sausage and roasted until everything is tender and the top crispy.

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