No Peek Irish Beef Stew recipe

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Ingredients

2 pounds cubed stew meat
6 carrots, chopped
2 onions, chopped
2 cups cubed potatoes
1 tablespoon brown sugar
3 tablespoons tapioca flour
1 cup tomato-vegetable juice cocktail

Nutrition Info

246.4 calories
carbohydrate: 13.3 g
cholesterol: 50.7 mg
fat: 14.7 g
fiber: 2 g
protein: 15 g
saturatedFat: 5.9 g
servingSize: -
sodium: 124.3 mg
sugar: 4.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 250 degrees F (120 degrees C).

  2. In a roasting pan, combine the meat, carrots, onions and potatoes. In a separate bowl, combine the sugar, tapioca flour and juice cocktail and mix well. Pour this mixture over the meat and vegetables and cover tightly with foil.

  3. Bake in the preheated oven for 5 hours.

Recipe Yield

12 servings

Recipe Note

Wonderful thick, spicy stew that is so easy to make that you can do it on the busiest of days! Great for a crowd!! No peeking until it's done!!

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