No-Fry Easy Zucchini Parmesan recipe

All Recipes Best Recipe Side Dish Vegetables Squash Zucchini

Ingredients

1 tablespoon olive oil
1 clove garlic, grated
2 zucchini, grated
1 teaspoon dried oregano
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese
½ cup shredded Mexican cheese blend (such as Great Value Fiesta Blend®), or more to taste

Nutrition Info

117 calories
carbohydrate: 3.1 g
cholesterol: 18.4 mg
fat: 9.6 g
fiber: 0.8 g
protein: 5.5 g
saturatedFat: 4.7 g
servingSize: -
sodium: 212.4 mg
sugar: 1.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease an 8-inch baking pan.

  2. Heat oil in a large skillet over medium-low heat. Add garlic, cook and stir until fragrant, about 1 minute. Add zucchini, oregano, salt, and black pepper. Increase heat, cook and stir until zucchini is almost soft, about 7 minutes. Drain excess liquid and transfer to the prepared baking pan.

  3. Sprinkle Parmesan cheese and Mexican cheese blend over zucchini.

  4. Bake in the preheated oven until cheese has melted and starts to turn brown, about 7 minutes.

Recipe Yield

1 8-inch square pan

Recipe Note

I have always loved the zucchini Parm that I grew up with, but now that I am a parent I wanted something quicker, easier, and healthier. This is what I came up with. Enjoy! Serve as a side dish with your favorite tomato sauce and pasta.

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