No-Bake Protein Bars recipe

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Ingredients

1 cup old-fashioned oats
½ cup flaxseed meal
⅓ cup raisins
⅓ cup dried cranberries
⅓ cup vanilla whey protein powder
½ cup white chocolate chips
⅓ cup honey
⅓ cup peanut butter

Nutrition Info

224 calories
carbohydrate: 26.5 g
cholesterol: 4.2 mg
fat: 8.9 g
fiber: 2.7 g
protein: 12.1 g
saturatedFat: 2.8 g
servingSize: -
sodium: 88.1 mg
sugar: 17.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Line a 13x9-inch baking dish with baking parchment.

  2. Mix oats, flaxseed meal, raisins, cranberries, and protein powder together in a small bowl.

  3. Combine chocolate chips, honey, and peanut butter together in a microwave-safe bowl, heat in microwave oven, stirring every 30 seconds, until the chocolate chips are nearly melted, 2 to 3 minutes.

  4. Stir oats mixture with the chocolate mixture until evenly mixed, spread into prepared baking dish.

  5. Refrigerate bars until hardened, 15 to 20 minutes. Remove bars from dish by lifting parchment, cut into squares using a pizza cutter.

Recipe Yield

1 9x13-inch baking dish

Recipe Note

Healthy homemade protein bars. Very easy and quick. You know what goes in the recipe! My kids love them! Better than store-bought bars and great for after a work-out or as an anytime snack. Store in covered container in the refrigerator.

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