Mediterranean-Twist Salmon recipe

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Ingredients

1 teaspoon olive oil
2 (4 ounce) fillets salmon
2 tablespoons olive oil
1 clove garlic, minced
½ cup chopped tomatoes, or more to taste
1 tablespoon balsamic vinegar
6 fresh basil leaves, chopped

Nutrition Info

347.2 calories
carbohydrate: 3.8 g
cholesterol: 75.7 mg
fat: 25.6 g
fiber: 0.8 g
protein: 24.8 g
saturatedFat: 3.9 g
servingSize: -
sodium: 62.8 mg
sugar: 2.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat 1 teaspoon olive oil in a saucepan over medium heat. Cook salmon in the hot oil until cooked through and flakes easily with a fork, 5 to 7 minutes per side.

  2. Heat 2 tablespoons olive oil in a separate saucepan over medium heat, add garlic and cook until fragrant, about 1 minute. Add tomatoes, cook until heated through, about 5 minutes. Pour balsamic vinegar into tomato mixture, add basil. Cook and stir tomato mixture until flavors blend, about 3 minutes.

  3. Place salmon on a plate and top with tomato sauce.

Recipe Yield

2 servings

Recipe Note

A little twist on your basic salmon recipe. It's healthy, delicious, and a real crowd pleaser! Make extra because everyone will want seconds! This recipe goes great over couscous. If you are like me and love tomatoes, add 1 cup instead of 1/2 cup.

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