Marinated Kale Salad recipe

All Recipes Best Recipe Salad Green Salad Recipes Kale Salad Recipes

Ingredients

¼ cup vinaigrette (such as Trader Joe's® Champagne), or more to taste
3 tablespoons honey, or to taste
2 bunches kale, ribs removed and leaves chopped
1 cup halved seedless red grapes
¼ cup candied pecans
¼ cup crumbled feta cheese
2 tablespoons sweetened dried cranberries (such as Craisins®)

Nutrition Info

145.6 calories
carbohydrate: 26.8 g
cholesterol: 4.2 mg
fat: 3.1 g
fiber: 3 g
protein: 6.2 g
saturatedFat: 1.1 g
servingSize: -
sodium: 247 mg
sugar: 14.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Pour vinaigrette into a small bowl and add honey to your desired sweetness.

  2. Place chopped kale in a large mixing bowl and add a few tablespoons of dressing. Mix and massage kale using your hands. Continue to add dressing and massage kale until dressing is well incorporated. Refrigerate kale for about 1 hour.

  3. Add grapes, pecans, feta cheese, and cranberries to the bowl with the kale before serving.

Recipe Yield

8 servings

Recipe Note

This delicious marinated kale salad is full of flavor and crunch thanks to salty feta cheese, juicy grapes, sweet dried cranberries, and candied pecans.

Do you like the recipe? Share this tasty recipe!