Lowfat Baked Chicken recipe

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Ingredients

4 skinless, boneless chicken breasts
4 cups plain non-fat yogurt
2 cups cornflakes cereal

Nutrition Info

280.3 calories
carbohydrate: 31.2 g
cholesterol: 73.4 mg
fat: 1.5 g
fiber: 0.3 g
protein: 38.2 g
saturatedFat: 0.4 g
servingSize: -
sodium: 312.9 mg
sugar: 14.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Crush the cornflake crumbs between 2 pieces of wax paper.

  3. Dip the chicken breasts in the yogurt, coating both sides. Roll in crushed cornflake crumbs to coat all sides, then place in a 9x13 inch baking dish. Bake the chicken in the preheated oven for 30 minutes.

Recipe Yield

4 servings

Recipe Note

Unique ingredients add zip to this lowfat chicken recipe!

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