All Recipes Best Recipe Seafood Shellfish Mussels

Ingredients

1 tablespoon butter 1 tablespoon olive oil 2 tablespoons minced garlic 2 tablespoons minced shallots 1 tablespoon capers 3 cups canned tomato sauce 1 tablespoon Italian seasoning ½ teaspoon red pepper flakes 1 pound mussels, cleaned and debearded 1 cup chopped green onions

Nutrition Info

142.4 calories carbohydrate: 15.8 g cholesterol: 16.5 mg fat: 7.1 g fiber: 4 g protein: 6.9 g saturatedFat: 2.4 g servingSize: - sodium: 1101.9 mg sugar: 8.6 g transFat: : - unsaturatedFat: : -

Melt butter in a skillet over medium heat. Swirl olive oil into melted butter. Cook garlic, shallots, and capers in oil and butter until shallots are translucent, about 5 minutes. Mix in tomato sauce, Italian seasoning, and red pepper flakes, stir until well incorporated. Cover and reduce heat to medium-low, allow to simmer for 10 minutes.
Add mussels to the pan and cover tightly. Raise heat to medium-high and cook until all mussels have opened, about 10 minutes. Remove from heat, garnish with chopped green onions to serve. Discard any unopened mussels.

4 servings

This is great as a light meal with a salad and crusty bread for dipping.