Keto Almond Ricotta Pancakes recipe

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Ingredients

¼ cup blanched almond flour
1 tablespoon flaxseed meal
¼ teaspoon baking soda
⅛ teaspoon salt
¼ cup ricotta cheese
1 egg
1 ½ teaspoons coconut oil, divided
½ teaspoon vanilla extract

Nutrition Info

177.6 calories
carbohydrate: 4.6 g
cholesterol: 93 mg
fat: 15.1 g
fiber: 2.6 g
protein: 7.1 g
saturatedFat: 4.4 g
servingSize: -
sodium: 338.8 mg
sugar: 0.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a frying pan over medium-high heat.

  2. Combine almond flour, flax meal, baking soda, and salt in a bowl. Add ricotta cheese, egg, 1 teaspoon coconut oil, and vanilla extract. Mix thoroughly.

  3. Spread 1/2 teaspoon coconut oil in the pan. Pour a portion of the batter into the pan and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until bottom is light golden brown, 2 to 3 minutes. Repeat with remaining batter.

Recipe Yield

2 small pancakes

Recipe Note

I came up with this easy keto recipe to satisfy a pancake craving while following my diet of low carbs and higher protein. It tastes even more delicious with blueberries!

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