Italiano Chicken and Rice recipe

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Ingredients

1 pound boneless, skinless chicken breasts, cut into strips
½ teaspoon minced garlic
1 ¾ cups Swanson® Chicken Stock
1 tablespoon canned diced tomatoes, drained
½ teaspoon Italian seasoning, crushed
¾ cup uncooked regular long-grain white rice
¼ cup grated Parmesan cheese

Nutrition Info

273.5 calories
carbohydrate: 28.7 g
cholesterol: 62.9 mg
fat: 4 g
fiber: 0.6 g
protein: 28.2 g
saturatedFat: 1.6 g
servingSize: -
sodium: 355.2 mg
sugar: 0.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cook the chicken and garlic in a 10-inch nonstick skillet over medium-high heat until it's well browned, stirring often. Remove the chicken from the skillet.

  2. Add the stock, tomatoes, Italian seasoning and rice to the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes.

  3. Stir in the cheese. Return the chicken to the skillet. Cover and cook for 5 minutes or until the chicken is cooked through and the rice is tender.

Recipe Yield

4 servings

Recipe Note

Tender rice simmered in Swanson® Chicken Stock, tomatoes and Italian herbs is enhanced with garlic-sauteed chicken and savory Parmesan cheese for an easy, stylish supper.

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