Instant Pot® Mashed Sweet Potatoes recipe

All Recipes Best Recipe Side Dish Vegetables Sweet Potatoes

Ingredients

3 pounds sweet potatoes, peeled and chopped into 2-inch pieces
½ cup full-fat coconut milk
½ cup vegetable broth
4 cloves garlic, peeled
2 tablespoons salted butter
1 teaspoon sea salt
1 teaspoon ground black pepper

Nutrition Info

204.5 calories
carbohydrate: 35.6 g
cholesterol: 7.6 mg
fat: 6 g
fiber: 5.4 g
protein: 3.2 g
saturatedFat: 4.5 g
servingSize: -
sodium: 365 mg
sugar: 7.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine sweet potatoes, coconut milk, vegetable broth, garlic, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions, set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.

  2. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove pot insert and place on a trivet.

  3. Mash sweet potatoes with butter in the pot insert using a potato masher and season with salt and pepper to taste.

Recipe Yield

8 servings

Recipe Note

Delicious, moist and full of flavor - save the oven and use your Instant Pot® for mashed sweet potatoes!

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