All Recipes Best Recipe Appetizers and Snacks Beans and Peas

Ingredients

2 cups canned chickpeas, rinsed and drained 1 tablespoon lemon juice 2 tablespoons olive oil 1 teaspoon brown sugar 1 ½ teaspoons ground cumin ½ teaspoon ground coriander ¼ teaspoon ground cinnamon 1 teaspoon garam masala 1 pinch ground black pepper 1 pinch cayenne pepper, or to taste ½ teaspoon salt, or to taste

Nutrition Info

214.7 calories carbohydrate: 29.7 g cholesterol: : - fat: 8.5 g fiber: 5.8 g protein: 6.2 g saturatedFat: 1.1 g servingSize: - sodium: 652.8 mg sugar: 1.2 g transFat: : - unsaturatedFat: : -

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Stir together the chickpeas, lemon juice, olive oil, brown sugar, cumin, coriander, cinnamon, garam masala, black pepper, cayenne pepper, and salt in a mixing bowl. Spread the chickpea mixture in a single layer on the prepared baking sheet.
Roast in the preheated oven until the chickpeas are dark brown in spots, crisp, and have shrunk quite a bit, 25 to 30 minutes, stirring halfway through the cooking time. Cool to room temperature before serving.

1 1/2 cups

Spicy roasted chickpeas are crisp, spicy little nibbles. This is one snack that you can feel good about munching.