Indian Broccoli Junka recipe

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Ingredients

3 tablespoons vegetable oil
½ teaspoon mustard seed
1 small onion, chopped
½ teaspoon cumin seeds
1 tablespoon ginger-garlic paste
1 teaspoon chili powder, or more to taste
1 teaspoon ground turmeric
1 head broccoli, chopped
2 teaspoons water
2 teaspoons salt
3 tablespoons gram flour (garbanzo bean flour), or more as needed
1 teaspoon vegetable oil

Nutrition Info

164.2 calories
carbohydrate: 10.2 g
cholesterol: : -
fat: 12.3 g
fiber: 2.8 g
protein: 3.5 g
saturatedFat: 1.9 g
servingSize: -
sodium: 1323.4 mg
sugar: 2.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat 3 tablespoons oil in a skillet over medium heat, add mustard seeds and cook until they crackle, 1 to 2 minutes. Add onion and cumin seeds, cook and stir until onion is translucent, 5 to 10 minutes. Add ginger-garlic paste, chili powder, and turmeric, cook and stir until fragrant, 1 to 2 minutes.

  2. Mix broccoli into onion mixture, cook and stir until tender, 8 to 10 minutes. Add water and salt, cook and stir for 1 minute. Stir gram flour into broccoli mixture, cook, stirring constantly, until broccoli is coated and doesn't stick to skillet, adding more flour if needed, 5 to 8 minutes. Drizzle 1 teaspoon oil over junka to serve.

Recipe Yield

4 servings

Recipe Note

Spicy broccoli recipe. Serve with Indian bread.

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