Honey-Ginger Kale Salad recipe

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Ingredients

2 tablespoons cider vinegar
1 ½ tablespoons fresh orange juice
1 ½ teaspoons low-sodium soy sauce
1 ½ teaspoons honey
1 ½ teaspoons grated fresh ginger
2 tablespoons olive oil
2 (10 ounce) bunches lacinato kale, stems removed, leaves thinly sliced

Nutrition Info

89 calories
carbohydrate: 10 g
cholesterol: : -
fat: 5.1 g
fiber: 1.6 g
protein: 2.8 g
saturatedFat: 0.7 g
servingSize: -
sodium: 110.9 mg
sugar: 1.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Whisk together vinegar, juice, soy sauce, honey, and ginger in a small bowl. Add oil slowly, whisking constantly until incorporated.

  2. Put kale in a large bowl. Drizzle with dressing, and mix well. Using your hands, massage kale until softened, wilted, and reduced in volume by about half.

Recipe Yield

6 servings

Recipe Note

Made with honey and orange juice, this crunchy salad is surprisingly sweet.

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